They say you should never underestimate the power of conversation, and I would agree with that totally. There is nothing quite like the therapy of a good, long chat with someone, whether it’s a friend or a qualified healthcare professional.

 

I recently visited a psychotherapist in Caterham for a few sessions, and it was an experience that touched me on a highly spiritual level. I had one or two minor hang-ups, and these sessions helped me to understand them more.

 

I kept copious notes about my experiences in a couple of book cloth binders that I had been given in the past. It may be that I never need to look back on them in the future, but if I do want to I know where to find them.

 

There was a time when I spent all my spare weekends looking for fabulous eateries, but these days I enjoy quiet evenings at home instead. I seemed to be on a quest to find the best place to eat in Brighton and Hove, but things are less hectic now.

 

I prefer now to plan and implement projects in and around the home. My latest task is to have a whole new system of indoor and outdoor lighting fitted. When it comes to electrical installations Crawley home owners contact local specialists, and I am certainly no different.

 

As soon as the lighting project comes to an end, I look forward to relaxing afternoons with a pot of coffee and the daily paper. I love keeping up with the latest world news, so this sounds like heaven to me.